Sanctuary Ridge

Sanctuary Ridge

Women’s Therapy

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Group therapy

Weekly groups

After a decade of facilitating women’s groups, I have seen the community that forms around the work create a rare balance of support and accountability and become one of the strongest motivators for change.

Weekly group

DBT Skills

Forming

A weekly skills-based group for women who have completed a full DBT program and want to continue practicing the work in a supportive community of other skill-users.

Meets weekly · Forming now · Up to 10 members

Weekly group

Rupture and Repair

Forming

For women navigating separation, divorce and the period of rebuilding that follows.

Meets weekly · Forming now · Up to 10 members

Weekly group

Trading Critical for Curious

Forming

For women navigating self-esteem, self-worth and self-confidence, working through the internal pressures of perfectionism and self-criticism to build a grounded sense of who they are.

Meets weekly · Forming now · Up to 10 members

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